Day one, a new beginning.

So today was a very long day. I got four hours of sleep and had to work for ten hours. five in the am to three in the pm. It sucked, I was exhausted. I still managed to train for about an hour and a half. I worked out my upper body today and practiced my Thai roundhouse kick and Karate basics.

So my work out consisted of bench press. one hundred and twenty pounds at three sets and six reps per set. Biceps curls at seventy pounds three sets six reps per set. Finally shoulder press at eighty pounds at three sets and six reps. The shoulder press and curls where easy but I've lost alot of strength in my chest. After that I can back home and worked the bag with my Karate basics and than practiced a lot of kicks. My left kick needs some work but I still have a pretty mean kick in my right, I just hope I can get my shins conditioned back up soon.

I started taking the weight gainer today. It tastes alright, not horrible but not amazing. It seems to work though seeing how I wasn't hungry for the longest time, but I know for sure that I consumed over two thousand calories today. So hopefully I'll have gained weight by sunday, it's a big goal for me, I've never been past one hundred and thirty five pounds in my life I hope to change that soon.

I asked Kaylee for help finding me people to spar against and it seems she may of found someone for me to go against. He is a boxer and a wrestler. I have no ground game at the moment so thats why I'm going to be spending so much time practicing kicks. I can keep him at a distance with them, other wise I'll be taken down and it'll be all up to luck from there on out.

Tomorrow hopefully while my car is in the shop nick and I will get to check out this BJJ place, I really want to take some lessons in it. It would be pretty helpful, as well as helping with cardio. Well I think that's all I have for the night, I'll post again tomorrow.